Hey so i'm new here

[Project Delta]

Heya all, i have been diagnosed with mild depression today, what joy.

Just like to hear what advice to hear about it , please and thank you

[byee]

Aaron, maybe you should put any judgement or opinions on all this on hold for a while. And maybe just sit with the idea that you're finally in treatment with someone who will take the time to get to know you and help you overcome all the *stuff* you've been struggling with for so long. And, maybe let the feelings of hope and relief sink in a bit.

[Project Delta]

Okay thanks sam :) Back to skype

[Mekipedia]

Heya all, i have been diagnosed with mild depression today, what joy.

Just like to hear what advice to hear about it , please and thank you

I've been diagnosed with:

a. Melancholia
b. Manic depression
c. Several forms of bi-polar disorder
d. Schizophrenia
e. A genuine sociopath

Am I any of them? Maybe.

But, personally, bro, I find that giving a problem a label makes it stronger. Don't give it a name, just beat it down into the ground and teach it that you're the boss of your own mind.

Remember; It's (literally) all in your head.

[soggytoast]

least its only mild.


in terms of curries it's just a tika masala, start worring when you get to vindaloo

[sebbie]

Like someone said, at least you can get treatment etc

Try to think more positive about things in general and look forward to life, learn to brush bad things off and "man up"

[Project Delta]

Yeah cheers and soggytoast that made me smile :)

[Sammeh]

I got diagnosed with that too, though nothing seems mild about it if I'm honest xD

I won't do the BE POSITIVE thing, as when people said that it annoyed me... All I can say is, you're not alone, even though it might feel that way :)

Hope that helps in someway :S