I want to stop.

[aLittleLost.]

Hi. I've only just joint VT.. I think most people on here are american.. maybe its an american site..
well getting my point across.. My names Holly, like i said i've recently joined.. I've been cutting myself for about 4years..
I want to stop soo badly.
It's cause so much pain in my life physically but most of all emotionally.
i don't know what to do..
please help.. i don't know what to do.
PLEASE Give advice if you can.. I really want to stop.
:what:

[ShinigamiMaiden]

hello my name is luciiee. i'm english. well theres lots of things you can do, but when you feel you need to let emotions out the best thing i can do is cut up paper, lisen to music let it out with my guitar, but the one thing that can help is if you tell somebody, i know it may seem hard but anyone. they could help you. -a friend, family, somebody at school. anyone. but if you can't do that we are here for you.

[Beautiful Obsession]

Helloo welcome to VT:)
glad you want to stop but its going to be tough as you'v been cutting for so long.
But we all believe in you!:)
when you feel like cutting or feel upset do something to cheer you up and make you forget about the Need to cut..
try readin a book / magazine, listen to really loud Happy music, watch a film (comedy's work best), go online and talk to us we can help!, av a chat wiv ya m8s, go out and chill, eat Chocolate.. ect ect..

if you need to talk feel free to private message me:) x

[abc1723]

when you feel the urge to cut try and distract yourself, do something you enjoy, like reading or writing or running, anything to keep your mind away from cutting.
you might also find it helpful to find another, healthier way of releasing your emotions, personally i find screaming into a pillow and scribbling good, but you need to find something that works for you.
if you want to chat feel free to pm me.
and im from the south west of england also. :p thought id add that in there.
xxx