Do I sleep too long?

[Reality]

When I got home from school yesterday, I slept at 04:00pm and slept all the way onto 12:00pm this afternoon. That's 20 hours. lol.

But mind you, I'd stayed up all Thursday night after getting up at 05:00pm in the day. I'd had the day off school.

[pcd31]

it's not healthy to deprive yourself of sleep or to sleep too long. Once in a while might be ok but compulsively is bad.

[Reality]

I have weird sleeping patterns. I either sleep too much, or stay up too long.

[alphabeta]

yah, i agree. don't sleep too long because not only does it waste the whole day, it's not healthy. xD

[Triceratops]

It doesn't hurt if you oversleep or deprive yourself of sleep very occassionally but it's unhealthy to do it on a regular basis.

If you're concerned, try to keep a regular and reasonable sleeping pattern, with set bed times. Like go to bed at 10pm for example and make sure you have AT LEAST 8 hours sleep and possibly 11 hours maximum. Try to stick within these times and it will become a habit.

Hope this might help. :)

[hello1]

man i wish i could do that

[House]

If it doesn't happen every time, and it was a rare occasion then I guess its normal, my brother did it once. I wish I could do it :) but I did sleep like 12 hours.