How can i stop ? :confused:

[HelloWorld123456]

ok .. look .. i masturbate from 3-4 times a day (minimum) it seem as if i can get enough .. on average i do like 8 masturbations a day ... i ejackulate everutime .. and it feels good .. but it seems as if i want more .. the pleasure get more intense evertime .. but when i have nothing to do .. or when i am alone i need to have a go at it .. if i am in the shower too .. and stuff like that ... i know it is addiction .. and i want to stop in someway :/ ... anyideas ?

[Requin]

I think it can only be considered an 'addiction' if it interfears with your day to day life. Such as if it gets in the way at school or work.
But since you say you do it becuase you have "Nothing to do" which shows maybe that you just need to do more.

As eight times a day is quite a lot, there's no such thing as masturbating too much, but honestly, I think you need to try and control yourself a bit more, as its clear that you struggle with the want to do it.
I think its an addiction if you really can't be anywhere or do anything without thinking about it. So I would say that your getting to being addicted.

[HelloWorld123456]

it doesnt really interfere with my day to day life but i think 8-10 times is kind of too much and wierd .. too :confused: ... know how i can stop or atleast calm down ? lozl

[Jonathan M.]

maybe if u tried taking longer sessions?im not real sure i do 4minumum(suck at spelling yet im in AT spelling.....strange)(need to make that my signature have to right it to much PM me if you will tell me how plz)but i dont think i go up to 8 maybe 6 tops and i do pretty long sessions so maybe that would help<shrugs>

[MisterAndrews]

yea longer sessions might help, but i think that longer time without a session is the answer. Think of a target (a small one) maybe "down to 6 times a day in one week". Think of a reward for meeting this target, then everyday that you meet it give yourself the reward. Dont move on until you achieve the target, then set another, harder one.

The most practical way to do this would be to work out how long to leave between sessions, but try to stay occupied. Then only have one if it's time to have one and you're not busy.

LOL i know that sounds complicated, so PM me if you don't understand :)

[mathew911]

I feel the same some days. But if it is almost every day for you it can be bad. Just try not to do it for 1-2 days or so.

[HelloWorld123456]

does anybody feel like me beside matthew ?

[tbboltz92]

try to find some other way of spending your time. Read a book play a game station. After awhile you sohuld be to preoccupied with your other activites that you won't have time to jack off 8-10 times a day:D

[HelloWorld123456]

wow it has been 2 days since i did i last time .. they seem like 2 years

[CestDan]

Technically, masturbation is not an addiction, only if you want to transform it, the point is that you can masturbate every times you want. I think that masturbation becomes an "addiction" when it interferes with another areas of your life (school, social life, family time, etc).

Now, if you want to have more control in yourself, you can establish a little "schedule" or "limit of times in a day, week, month, etc" so that you can feel more comfortable with yourself.

[Stevo 69]

Masturbating is only an addiction if it takes over your everday activities, if you find yourself masturbating instead of seeing people or things like that then you should cut down.

Try to get yourself doing things to take your mind of it, just anything to stop you getting that urge

[Aneklusmos]

Start a new hobby, immerse your self in your schoolwork, find things to do with your friends (besides j/o with them lol) and so on and so forth