Im Scared to Go Out

[TheFreeshooterII]

I....
Find It Diffuclt to Go Out
I Feel everyone is Looking at me
i feel that there plottign agaisnt me
i dont know anymore
i havent left home for months because of this
if i go out which is only for medical apointments
ill usually get panick attacks..

[byee]

Tell your folks, and make one of those medocal appointments you can leave the house for a psychiatrist appt.

Panic is one of the things that is really very successfully treated, and quickly. There's no need to sufer with this!

[TheFreeshooterII]

i suppose it comes down to my looks
i find when i go out eveeyone slooking at me talking about me
i feel so insecure sometimes

[byee]

Wait. Is that you in the avatar over there? Your looks are fine, handsome, actually (being older gives me the ability to say that honestly and innocently, too!).

It's a darn skippy good thing that others never see us as we see ourselves, huh? What you see in yourself isnlt necessarily what others will. Give them the chance to show you.

[TheFreeshooterII]

Thanks
Yes That is me in the avatar
Thank IAMSAM

[NightFighter]

Hey, :)
I used to have the same problem but you would never guess what my parents did!
They booked a holiday to Florida. HUGE crowds in disneyland and in places i did not recognise did not sound like much fun to me. I got pretty scared. :(
I was forced to get over the problem instantly instead of step by step. So the advice il give to you is just to try going out a little at a time e.g first to to the end of you're street, then to a nearby shop and gradually getting further and further from your house.
I hope things get better for you :)
Take Care

[TheFreeshooterII]

Thanks for the Advice
i Know i Have to try

[Sugar.Candii]

I had the similar problem just last year.

I was super depressed, and just thought I was so ugly. So whenever I went out, I thought people would say damn that girl is ugly. Or something to that extent.

Anyway... I never told anyone... but when I finally went and told someone, I felt so much better about myself. I even got some inspiritional quotes that, even to this day, keep me going.

So I think you should talk about it, if not already.