should i see a doctor?

[Dragonite]

ive been wondering if i should see a doctor because i keep on having bad dreams (night after night) last night was the 7th one ive had and i cant go to sleep anymore i was up untill 4am then i finaly fel aslepp but i had a bad dream i havent watched any scary movies or anything i told my friends and they said i should see the doctor but im to scared because i had a dream about going to the doctor and i almost died. will they go away or should i see a doctor?

[Stevo 69]

Hmm, well dreams are tough. I don't know what to say. They normally stop, but i'd go ask a doctor if there is anything he can suggest.

[byee]

What are the dreams? What's the imagery/story?

There are things you can do to wind down before bed, like turn off all the stimulating stuff (music, PC, TV, etc.), and maybe substitute relaxing things like reading, classical music, etc. The mind needs time to power down, maybe you're going to sleep too wound up?

[Dragonite]

maybe i am stressed i have a state exam on tuesday and i have to pass it to go on to 10th grade.

[byee]

That'll do it!

Make sure you power down before bed, and be extra nice to yourself during this stresful time.

As an FYI, I think your conscientiousness is a pretty good indicator that you will do what you need to in order to pass this exam, you'll be fine.

[Dragonite]

yeah ill just forget about it untill tuesday then i'll have good dreams. unless its something else. i doubt it though.