To dependent on NyQuil

[Eclipse]

As some of you may know, I have Insomnia (not officially diagnosed but I'm not retarded) and I have no medication for it, so I take NyQuil. Well I forgot to take it one night, and couldn't sleep. I'm tired of having to take NyQuil all the freakin time. Any thoughts/ideas/advice?

[Sapphire]

Why are you taking NyQuil? It's a medicine for colds, not for insomnia.

I would advise you to stop taking the NyQuil and go to your local chemists to get something specifically to help you sleep.
Nytol is a good herbal remedy that they will have.
Having warm milk before bed is also helpful.
Making sure that you get some exercise throughout the week will prove to be of help too.

[AutumnDae]

Why are you taking NyQuil? It's a medicine for colds, not for insomnia.

NyQuil is cold medicine, but I believe it also puts people to sleep. When my mom takes it she sleeps like a log.

[Justin16]

Well I think you should talk to the doctor as it is unsafe to self medicate like that.

However, you could also try a natural way by seeing a natropath.