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Φρανκομβριτ
February 26th, 2009, 01:47 PM
I'm on Zoloft and Welbutrin, and I quite frequently forget to take them. I'm supposed to take them every night. I've tried setting an alarm for 23h on my phone, but I'm not always going to bed at 23h. What things can I do to remember to take my medication at night?

Hyper
February 26th, 2009, 02:15 PM
Well I'd just put the bottle somewhere, where I'll definately see it every day before sleep

Perhaps even take my pills and dosages out every morning and set them neatly there..

Sapphire
February 26th, 2009, 02:24 PM
I'm not sure if you have a specific time when you are supposed to take them. Maybe have them with or just after your evening meal?

Φρανκομβριτ
February 26th, 2009, 04:34 PM
Thanks for the suggestions guys

Well I'd just put the bottle somewhere, where I'll definately see it every day before sleep

Perhaps even take my pills and dosages out every morning and set them neatly there..

I've kept them out on my desk by my computer so I would see them, but it still doesn't work.

I'm not sure if you have a specific time when you are supposed to take them. Maybe have them with or just after your evening meal?

I have to take them around the same time every day, but it doesn't matter what time that is. That's a god idea, but I don't always have tea. Sometimes I snack through the day.

Thanks guys.

Atonement
February 26th, 2009, 06:26 PM
I set my pill bottles right next to where I face when I sleep so when I am laying there about to sleep, I see them, take them. The alarm is a good idea. If its even a bit earlier though. Like, 22h, because chances are you will always be away at that time, and when it goes off, just go get it. If you are out of the house and un able to, press sleep or delay or whatever your alarm setting is to remind you in ten minutes or set another alarm.