Very Peculiar OCD

[MarineCorps]

Hello!
I have had OCD for about 5 years, and here are all the symptoms I had!

1. Fear of Germs
2. Fear of Clothes on the front of the rack
3. Fear that something would break it I touched it

and now I have a really weird one.
Whenever something looks like its gonna go wrong, or something big is happening, I feel like I am going to throw up, like shakes and sweat and everything.
It sucks.
Anyone else have this problem?

[Mzor203]

Sometimes I do feel sick if I'm afraid something will go wrong, but really what I attribute this to is my anxiety.

Are you seeing anyone about your OCD? If not you might want to, so you can mayb get thisfigured out.

[MarineCorps]

Yeah, I'm on zoloft.

[Eaglecloud]

I find that the best thing to do is just take a minute or two and sit down and breath. Let your thoughts and anxiety flood you but just sit down and relax and breath. I do this a lot when I get in the "never stopping accelerating train" mode and it helps me.

[Harley Quinn]

Please do not bump threads this is a year old :locked: