sarahelizabeth
February 18th, 2009, 08:51 PM
i havent been oficially diagnosed with ocd or any other disorder, but i have done loads of research and it has just assured me that yes i do have a problem. maybe some of you have the same things or similar? tell me..
*well i get these mental images a lot of violent things happening to my mom. not ME doing these things, but watching them happen like someone climbs in a window and murders her or she gets in a car wreck and burns in a fire. these images are really graphic and sometimes have even prevented me from going out with my friends for fear that if im not with her, something will happen to my mom.
*i have stopped praying at night for two reasons. 1) sometimes when i would pray all of the sudden a voice would pop into my head and say really innappropriate things and its like another voice in my head has to overpower THAT voice until i stop hearing those things. the thing it says is F*** god. it really bothers me. 2) i feel like i cant pray right and i am not good enough or am not saying the right things even though i am told you can say anything and he hears you.
* im obsessed with the number 9. wheneever i have any type of itch on my body like i need to scratch my leg or something i do it 9 times. also if i have an itch and start scratching with out counting, i will subconscuiosly backtrack and count how many times i have scratched, then proceed till i get to 9 times. when im getting out of the shower, i have to shake off my right leg 9 times, scrape the bottoms on my feet on the edge of the tub to get the excess water off, and then do the same with my left foot. when im shaking my right leg, if my foot hits the tub or something, it have to hit my left foot to the tub when i shake it. when i brush my teeth, i have a whole ritual and it involves brushing the bottom then top 9 times. also when i rinse out my mouth with water and then mouthwash, i have to swish it around 9 times and then after i spit out the mouthwash i have to get water in my mouth 3 different times and swish it 9 times. 9 is always there!
*in the shower, the shampoos/soaps that ive used all have to be facing towards my direction. i also have to brush my teeth IN the shower and do that certain brushing ritual like up there^^. the towel has to be hanging over the left side of my shower doors and once when my friend was showering, she used that towel when i was still in the shower. so instead of just taking the one off the actual towel rack, i grabbed it and hung it over the left side of the shower for a few seconds and then proceeded to take it and dry off.
* when im getting ready for bed i have a certain ritual i spray pillow spray on my pillow (9 times) then on myself and then on this little stuffed sheep. then put on this face gel, then this stuff on my eyebrows, and then i rub like.. oragel in my mouth.. which makes it numb even though i dont have any type of sores or pains in my mouth. the eyebrow gel ran out a long time ago but i still go through the motions of "putting it on my finger then rubbing it on my eyebrows'' even though nothings there. if i (god forbid) forget one of these tasks, theres no way i will be able to sleep. and my heart starts beating alot. ive tried to test my self and NOT do these things but i always cave in and a great deal of stress is released.
*i keep noticing more and more license plates with my ex's initials for the first three charachters..idk what this means
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As well as these obsessive compulsive behaviors i also do these things that i think may have to do with some other kind of problem:
*i rock back and forth & side to side when ever i am sitting without noticing
*ill look at the ends of my hair all through my classes at school and pull out all of the hairs that look damaged on the end
* i pick at the skin around my nails and often make them bleed at least once a day
*il take nail clippers and clip skin around my toes and fingers and when i do this i feel like i am on speed or something its like doing this puts some kind of adrenaline into my body or something
*i avoid relationships/intimacy because i feel inferior or i wont be good enough and i feel that i cannot function properly in front of guys, when i never used to be like this.
*well i get these mental images a lot of violent things happening to my mom. not ME doing these things, but watching them happen like someone climbs in a window and murders her or she gets in a car wreck and burns in a fire. these images are really graphic and sometimes have even prevented me from going out with my friends for fear that if im not with her, something will happen to my mom.
*i have stopped praying at night for two reasons. 1) sometimes when i would pray all of the sudden a voice would pop into my head and say really innappropriate things and its like another voice in my head has to overpower THAT voice until i stop hearing those things. the thing it says is F*** god. it really bothers me. 2) i feel like i cant pray right and i am not good enough or am not saying the right things even though i am told you can say anything and he hears you.
* im obsessed with the number 9. wheneever i have any type of itch on my body like i need to scratch my leg or something i do it 9 times. also if i have an itch and start scratching with out counting, i will subconscuiosly backtrack and count how many times i have scratched, then proceed till i get to 9 times. when im getting out of the shower, i have to shake off my right leg 9 times, scrape the bottoms on my feet on the edge of the tub to get the excess water off, and then do the same with my left foot. when im shaking my right leg, if my foot hits the tub or something, it have to hit my left foot to the tub when i shake it. when i brush my teeth, i have a whole ritual and it involves brushing the bottom then top 9 times. also when i rinse out my mouth with water and then mouthwash, i have to swish it around 9 times and then after i spit out the mouthwash i have to get water in my mouth 3 different times and swish it 9 times. 9 is always there!
*in the shower, the shampoos/soaps that ive used all have to be facing towards my direction. i also have to brush my teeth IN the shower and do that certain brushing ritual like up there^^. the towel has to be hanging over the left side of my shower doors and once when my friend was showering, she used that towel when i was still in the shower. so instead of just taking the one off the actual towel rack, i grabbed it and hung it over the left side of the shower for a few seconds and then proceeded to take it and dry off.
* when im getting ready for bed i have a certain ritual i spray pillow spray on my pillow (9 times) then on myself and then on this little stuffed sheep. then put on this face gel, then this stuff on my eyebrows, and then i rub like.. oragel in my mouth.. which makes it numb even though i dont have any type of sores or pains in my mouth. the eyebrow gel ran out a long time ago but i still go through the motions of "putting it on my finger then rubbing it on my eyebrows'' even though nothings there. if i (god forbid) forget one of these tasks, theres no way i will be able to sleep. and my heart starts beating alot. ive tried to test my self and NOT do these things but i always cave in and a great deal of stress is released.
*i keep noticing more and more license plates with my ex's initials for the first three charachters..idk what this means
-----------------------
As well as these obsessive compulsive behaviors i also do these things that i think may have to do with some other kind of problem:
*i rock back and forth & side to side when ever i am sitting without noticing
*ill look at the ends of my hair all through my classes at school and pull out all of the hairs that look damaged on the end
* i pick at the skin around my nails and often make them bleed at least once a day
*il take nail clippers and clip skin around my toes and fingers and when i do this i feel like i am on speed or something its like doing this puts some kind of adrenaline into my body or something
*i avoid relationships/intimacy because i feel inferior or i wont be good enough and i feel that i cannot function properly in front of guys, when i never used to be like this.