Panic? Maybe, talk? =]

[CaNdYLaNdBbyiloveyou]

So today while i was board outta my mind I decided that I was sick of feeling sooo...just inclosed and stuff. So i decided to go on google..((its amazing)) and see if i could look up anxiety stuff because i know i have some and i came to find panic attacks,( which my therapist mentioned) and i fit it perfectly, now i just dont know what to really do about it and i would like someone to talk to about it all because its just awful :(

[Bougainvillea]

Maybe you should do a personal message to a moderator.

[CaNdYLaNdBbyiloveyou]

maybe...I dont know anymore
Ihatethis feeling

[Bougainvillea]

I wouldn't really know what its like. Have you ever had a panic attack? Did you ask your parents?

[Oblivion]

My advice would be to continue talking to your therapist about it, and maybe consider getting medicine to help.

[CaNdYLaNdBbyiloveyou]

Well i dont rele know,my mom says maybe. I've always had bad anxiety and depression but now this happens and i dont know what it is. But my therapist mentioned panic so i looked it up and it fits me, but its a loooong story on how it got this bad, i feel like im being choked or something.

[Bougainvillea]

Shattered is right.

[CaNdYLaNdBbyiloveyou]

yea...hopefully it will work cuz i wanna be happy again =]