trying like mad to quit smoking cigs

[kolte]

ok, as from now, this will be my cig calender. trying to quit, this will be were I do it.

thrus. dec 5 2005 - 12 cigs as of 244pm decided to quit.

[///James///]

i know you can quit hun, one step at a time, dont feel that awful little monster inside you called nicotine, hes a wanker dont let him get to you!

[<-Dying_to_Live->]

unless u get nicotine supplements, you will never be able to quit.

[///James///]

yeah they just stop you from smoking them but put them into something else, it feeds the addiction in an another way! stupid i think,

[<-Dying_to_Live->]

read this, it tells u how

http://www.hoptechno.com/book43.htm

[serial-thrilla]

unless u get nicotine supplements, you will never be able to quit. my mom quit cold turkey with no supplements when she got pregnent with me. so it can be done. but personally i dont see how people get addicted to those things. i mean theyre nice everyonce in awhile but i could never ever see myself smoking everyday.

[Whisper]

yea my mum quit cold turkey when katie was born
she went from three packs a day to......zero
so it can be done

[kolte]

sat. dec. 17 2005 - I did less, still did a pack, but I'm getting better at it I think.
resisted the urge a few times.
I can do This I konw I can

[<-Dying_to_Live->]

yea my mum quit cold turkey when katie was born
she went from three packs a day to......zero
so it can be done

his baby's life isnt at risk. its different

[///James///]

yes but his overall health is