Articulations/hurting everywhere.

[Jean Poutine]

I've taken a few bad falls in Judo yesterday, I soaked in a hot bath when I came back, woke up today, and I can barely walk because my lower back hurts like a motherflipper.

What can I put on it so it'll feel less horrible? Tiger balm?

[byee]

Try another warm bath, Jason, and maybe a heating pad. Some people feel relief with ice packs, you could try that, too. Maybe an antinflammatory like Aleve or Motrin.

[alsoknownas]

Yea just rest up so it heals and keep it warm.

also a few gentle streches soit doesn's stiffen up

Get someone to give you a back rub ;) :D

[Requin]

Some pain cream thingy!!!

Doesn't always work but you can give it a try...to be honest, hot baths, heat pads and just looking after it and having rest, is the best way to get rid of the pain.

Hope your backs better soon!

[Jean Poutine]

Oiii. I feel like every muscle in my body hurts now.

But at least my back is better. It feels like the pain migrated from my backs to my legs and ribs. I touch my lower ribs and it hurts.

Yesterday my legs were so beaten up I had to pull them up with my arms to cross my legs. lulz

Get someone to give you a back rub
Oh boy, would I. Especially by a chick.

I'm a little lonely : (