chelsay13
October 28th, 2008, 04:38 PM
My teacher and i discussed 10 things for me to do instead of cutting while i'm mad and/or upset. i hope this helps
1. write a letter, doesn't matter to who, about how you feel. NO you don't have to send it
2. go on the computer
3. call a friend, and try to talk to them about whats wrong
4. go for a long walk
5. go biking
6. swim at the beach
7.go to the mall
8. watch a movie
9. go on youtube and watch funny/ happy videos
10. read a book
1. write a letter, doesn't matter to who, about how you feel. NO you don't have to send it
2. go on the computer
3. call a friend, and try to talk to them about whats wrong
4. go for a long walk
5. go biking
6. swim at the beach
7.go to the mall
8. watch a movie
9. go on youtube and watch funny/ happy videos
10. read a book