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View Full Version : I pulled a muscle...

iJack
October 26th, 2008, 06:29 PM
In my lower back, does anyone have any stretches i could do?
byee
October 26th, 2008, 08:52 PM
Jack!

It's a myth that when you pull a muscle you should 'stretch' it. You should rest it, determine if heat or cold feels better, and take an inflammatory like Aleve or Advil with your parents permission.
JoshDude
October 27th, 2008, 04:48 AM
Yeah rest. Stretching may just do your back worse.
Take some painkillers so it feels a little better.