serious anger issues

[gotquestions44]

ok so i have some serious anger issues not like normal teen issues like i throw things when my mom closes the door i tell my mom i never want to talk to her again its just so hard to exlpain its gotten so bad that i have gotten thrown out of 2 dances cause i punched ppl in the face. I dont really want to go to amger managment but i think i might have to plz help me

[Mzor203]

I think anger management would be the best choice for you unless you can get yourself in control really quick. Sporadic actions like this can end with people getting hurt really badly, even if it's not intended. The dances are a good example. You ended up punching people in the face, and something really serious could have resulted from that.

I think you're a great guy, especially since you've acknowledged that you have a problem and you are trying to find a way to help get it under control. I think the first step here is to talk to someone close that you think could help you,and try for the next couple of days to really get yourself together. If it persists however, I think you're going to have to go to anger management.

Hope I helped.

-Rex

[Random_oso06]

ya i think rex is right you should go because it will help you and all the people around you

[Sapphire]

You should consider an anger management course. If you don't want to work through it with a therapist then buy yourself a book designed to help you control your impulsive and violent outbursts that has exercises in it for you to work through.

[byee]

You know, if you punch people in the face, then what you've got sounds a bit more serious than 'anger management problems'. You are out of control here. You've got some pretty serious issues with impulse control.

Everyone gets angry, it's a normal feeling, but most people (thankfully!) have ways of dealing with it so it doesn't affect others physical safety. I like the idea of getting some help, but I'd strongly recommend you not minimize your problem by pigeon holing/simplifying it as 'just' an anger management issue. It seems like it's a bit more than that, unfortunately, it's a larger issue with self control and impulse comtrol.

[thesphinx]

I completely agree with Sam on this one.

[ssgliberty]

sound just a bit like me but i havent had problems for a year i never went but i suggest you go to anger management