cigaratte

[ssgliberty]

how do i quit smoking cigarattes:confused:

[Look whos here!]

Ok so if you smoke say 2 cigarettes a day, every other day smoke just one a day(put the other days still smoke two). in a week wean yourself to one a day. next week wean yourself to 1 every other day. then wean yourself to one every 4-5 days, then just drop it all together. Depending on how addicted you are, you could do it faster or slower than that. but you really cant just quit alltogether(most people), so you need to wean yourself slowly.

[ssgliberty]

thanks but my uncle is going to die and when he dose i`m going to smoke a whole lot and attempt to commit suicide(agin)



and thanks for the advise:D

[theOperaGhost]

Please don't deal with losing a family member by smoking yourself away or trying to kill yourself. Try to find a safe, healthy way to mourn. Talk about it with another family member, because they should be feeling the same thing you are. Just do anything except kill yourself.

[ssgliberty]

thanks thepianoman:D:)

[ssgliberty]

i proboly stilll will do it thogh

[WEO]

dont wana be rude but when i read your posts it sounds to me like u just want an excuse to try kill yourself?..

oh and dont do it...really its the wrong thing to do and its stupid. everyone loses a family member at some point in their life...yes sometimes life does suck...u just gota hold on.

[theOperaGhost]

Like WEO said, everyone does lose a family member sometime. You've just got to handle it. It is hard to lose a family member, but it will get better after time.

[LifeIsMyJoke]

thanks but my uncle is going to die and when he dose i`m going to smoke a whole lot and attempt to commit suicide(agin)



and thanks for the advise:D

Hey hey bro.

Theres a few things you need to do, but its also interesting to know where at the age of 13, you are getting these cigarettes.

I know losing a family member is a big deal man (I myself have lost my Father), but taking it out on yourself isn't the answer.

It nearly brings me to tears to hear about a 13 year old talking about committing suicide AGAIN, meaning you've already tried.

You have your whole life ahead of you man, everything will get better, it always does, puberty is an emotional time.

And if you wish to quit smoking, you can always ring the QUIT helpline, you can remain anonymous, they don't need to know how you are getting your cigarettes.

Its important that you do quit man, because in the long run it does a whole lot of damage, especially starting as young as you have.

Nicotine patches, gum, etc, are essential also to relieve the cravings. I dont drink or smoke, but I have friends who have had a similar problem.

This is a very important stage of your life bro, and you are still very young, with your whole life ahead of you, so its a good time to try and straighten things out, rather than thinking about the seemingly easy option.

Best of luck bro, we're always here if you need help - Adam.

[ssgliberty]

thanks adam i WILL try to stop smoking and try to hold in my suicide threat to my self i will try.:D:)

[theOperaGhost]

That's a better attitude to have. Keep trying!

[Nihilus]

To quit a addiction you slowly have to reduce the amount of (in your case smoking cigarettes) what ever you are doing. You don't want to stop immediantly or else you will go through withdrawal and that can be annoying and painful. Just cut down the amount of the substance. Go slowly and at you pace. Suicide will never get you anywhere and It will hurt the people who love you. If you have to talk to a adult ( family members,or a councilar). Do your best and good luck in you quiting of smoking.

[byee]

This sounds like an issue of loss, your Uncle is dying. I'm really sorry. Maybe if you focused on that, you wouldn't need to smoke? Maybe the smoking is a substitute for dealing with all this? And, it somehow makes you feel better?

I'd recommend you just put the cigarettes down, just don't smoke. Show some will power and self control. Instead, find someone you trust to talk with, maybe even your uncle. Spend some time with him, talk with him, tell him what you need to. Use the time you've got wisely, I think you won't need (or want) to smoke.

And maybe you should post in depression and loss? You could get some support there, too.

[ssgliberty]

mmmk thank you every one who gave me advice:D:)

[serial-thrilla]

attention seeking much? Dont try to get pity from us by saying your going to kill yourself. Thats the cowards way out of life. You think your uncle dieing gives you the right to kill yourself? thats incredible selfish, although i dont believe that you'll do it anyway.

[elegant egotist]

I just started..
I dont think it's very addictive. >.>
I just do it from time to time.

[emecrazy]

attention seeking much? Dont try to get pity from us by saying your going to kill yourself. Thats the cowards way out of life. You think your uncle dieing gives you the right to kill yourself? thats incredible selfish, although i dont believe that you'll do it anyway.

Wow ur supportive.. why would u put in that kind of comment any ways.. if u have that kind of opinion just shut ur mouth.. so what if alien doesnt have ur pity just stfu.. some ppl just dont know how to deal with things like that.. so just shhh

and Egotist
u just started hAha when i did i didnt think i would get addicted but whoa is it ever
i would advise u to quit while its not addicting... it sucks to be addicted

[ssgliberty]

:Wow ur supportive.. why would u put in that kind of comment any ways.. if u have that kind of opinion just shut ur mouth.. so what if alien doesnt have ur pity just stfu.. some ppl just dont know how to deal with things like that.. so just shhh

and Egotist
u just started hAha when i did i didnt think i would get addicted but whoa is it ever
i would advise u to quit while its not addicting... it sucks to be addicted

thanks emecrazy:D:)

[serial-thrilla]

Wow ur supportive.. why would u put in that kind of comment any ways.. if u have that kind of opinion just shut ur mouth.. so what if alien doesnt have ur pity just stfu.. some ppl just dont know how to deal with things like that.. so just shhh

and Egotist
u just started hAha when i did i didnt think i would get addicted but whoa is it ever
i would advise u to quit while its not addicting... it sucks to be addicted
Why would i put the comment? because i have freedom of speech and he clearly wants sympathy. Shut my mouth? never opened it, and i will continue to voice my opinion regardless if you like it or not noob, i can deal fine with things, so your "shushing" will do nothing. I do feel bad for your uncle, but it happens to everyone. Death is a part of life.

[The Batman]

I'm so sorry about your uncle but I have to say this. First you say you want to quit smoking, but then you say when your uncle dies your gonna smoke more. How can we help you if you won't help yourself? Instead of using your uncle's illness as an excuse to smoke use it as an excuse to quit why don't you try and live longer than your uncle by not smoking and living a healthy life. Serial-Thrilla did nothing wrong all he did was state his opinion he wasn't spamming or trolling and I kinda agree to what he said so rep+

[emecrazy]

well im sorry but if someone was like my friend just killed himself so now im going to

people shouldnt be like ooh well ur selfish and i dont think u will do it
ppl deal with things in different ways jeeze
i personaly think it was rather jerkish i wouldnt come here to get put down when im already feeling bad
ya im new but i could be right . Death may be apart of life but still maybe he hasnt dealt with it in his life yet
i havent

well im not trying to be the ass hole here so i admmit u could b right
but i have a strong opinion and dont think u should kick ppl while they are down and he did say he is gonna quit and was prolly having a bad day when he posted it



And good luck with quitting =]

[Mr. Smithers]

I guess I was lucky. I tried a few times but I never got addicted.

Just do what I did, try chewing gum.

[kerry]

Ok so if you smoke say 2 cigarettes a day, every other day smoke just one a day(put the other days still smoke two). in a week wean yourself to one a day. next week wean yourself to 1 every other day. then wean yourself to one every 4-5 days, then just drop it all together. Depending on how addicted you are, you could do it faster or slower than that. but you really cant just quit alltogether(most people), so you need to wean yourself slowly.

Look whos here! has explained it try to cut down and then you will not be smoking at all. Cut down to 2-3 a day then drop it down lower then finally give it up !:cool:

[ssgliberty]

Why would i put the comment? because i have freedom of speech and he clearly wants sympathy. Shut my mouth? never opened it, and i will continue to voice my opinion regardless if you like it or not noob, i can deal fine with things, so your "shushing" will do nothing. I do feel bad for your uncle, but it happens to everyone. Death is a part of life.

no fing da retard but someone in the us army who inspierd me it`s sad dumb as$

[ssgliberty]

I thINK I FINALLY QUIT so thanks everyone for the advice

[Antares]

Well congratulations and dont do it again :P
No seriously :)

Congrats dude

[Neverender]

Please don't deal with losing a family member by smoking yourself away or trying to kill yourself. Try to find a safe, healthy way to mourn. Talk about it with another family member, because they should be feeling the same thing you are. Just do anything except kill yourself.

or killing anyone else

[ssgliberty]

thanks!!:D

[iceyfresh]

try chewing gum

[ssgliberty]

srry i forgot to post I QUIT...