i need to loose 10 pounds quick and...

[Chewiem]

i dont care if it is unhealthy because i know i have the will power to stop at my goal. ( please no "thats stupid of you chewie!" i know it is but it is more important to me then the apocalypse). punk rock is all about opinion (and i am the reviver of punk rock). my opinion is the only that matters in my own life and noone can change that mind frame

so tell me how this can be done

[Axellance]

eat healthy cut out the junk food and exercise, you will be hard pressed to get people to advise you to loose weight usuing unhealthy measures at vt.

[Nihilus]

Exercise, eat healthy, get a good night of sleep, and so on. Um I don't think you will lose 10 pounds really fast but you will lose weight.

[RaisingSand]

I normally wouldn't recommend this, but if you're determind to lose weight, whether it be unhealthy or not, I really don't want you to resort to starving yourself.
(Again, wouldn't normally recommend these,) I've known people who've lost a decent amount of weight on those meal-replacement shakes, you could try getting your hands on some of them, and substituting 1-2 meals per day with a shake. But you really need to eat at least one nutritious meal per day (make sure it contains iron, protein, carbs, so basically, good old meat and vege), as well as doing some light-medium exercise, power-walking/jogging at a reasonably consistent speed should do it, as it's not too strenous, but really gets your heart rate going, so it's a good cardio work out that really burns calories.