trying to get buff - pics included

[gookmique]

http://img.photobucket.com/albums/v648/x9ez6nc/asdf-2.jpg

im trying to get buff. not so much for sports, but this is the only forum that seems physical related.

why am i getting buff? for the army. i don't want to go in looking like a string bean. i don't know my current weight, but i don't care so much about weight. i just want to look like i can hold my own.

what do you guys think? should i work out more, or keep this physic? really i don't care what anyone says! working out feels good chemically, and physically, so i'll keep at it! :lol:


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my face looks funny

[The Batman]

you look like your already there

[serial-thrilla]

Just keep doing what your doing, continue to challenge yourself with more weight and always try to lift till fail. Make sure you eat alot too.

[myskias]

hey if u like working out keep trying to push urself to the level then u will get even stronger than u already are now.

[theOperaGhost]

You look like you can hold your own, but you should still work out, just to keep yourself looking like that and still getting stronger.

[Maverick]

Just keep doing what your doing, continue to challenge yourself with more weight and always try to lift till fail. Make sure you eat alot too.
I agree with him.

Plus, going into basic training physically prepared will make it a lot easier for you. You'll get put into shape one way or the other through basic but might as well get ahead of the game.

[Nihilus]

you look like your there.

[Random_oso06]

you look like your there.

same here you do lok ready

[serial-thrilla]

Some of you say hes already there but i mean if you dont work out then you dont understand how addicting it is to get bigger and bigger. I mean you look good man, props on staying fit but id definatly continue to work on keeping the lean athletic/muscular look and just try to pack on some more pounds of muscle (which im sure you know, takes a long time and alot of work)

[MoveAlong]

I completely agree with serial-thrilla.

[Antares]

Well, you can continue to get more buff. Like it was said keep your body in shape by eating and exercising. There really is no point in which you have to stop. So if you want to keep/improve that physique just keep going :D

Good luck with the army

[dogman]

make sure that if you think you are big enough, you dont stop totally, as you will begin to lose muscle, just keep up what you are doing

[Camazotz]

Just keep doing what your doing, continue to challenge yourself with more weight and always try to lift till fail. Make sure you eat alot too.

Tottally agree! + Rep. Keep up the good work, and do a little more each day and youll be good to go. Be safe, and try not to get shot:lol:(Is that something to joke about, or is it just wrong?)

[gookmique]

thanks for the good words! i'm definatly increasing my push up reps, sit up reps, and mile count on running.

[LifeIsMyJoke]

thanks for the good words! i'm definatly increasing my push up reps, sit up reps, and mile count on running.

Yeah you are looking fairly physically fit as it is bro. There isnt much tightening up you could do now, its all about gaining muscle volume, and you are already doing that nicely too.

Just out of interest, what ARE your sit up reps, push up reps and how many miles do you cover in a run? (And keep in mind that running is Cardiovascular, bordering on Anaerobic, depending the speed you run at, and thus won't dramatically increase any muscle tone)

[Medical Kid]

l agree, people can look at you in that picture and evenly tell you that your physically fit I can see your abs are really coming in.

[gookmique]

Yeah you are looking fairly physically fit as it is bro. There isnt much tightening up you could do now, its all about gaining muscle volume, and you are already doing that nicely too.

Just out of interest, what ARE your sit up reps, push up reps and how many miles do you cover in a run? (And keep in mind that running is Cardiovascular, bordering on Anaerobic, depending the speed you run at, and thus won't dramatically increase any muscle tone)

i actually JUST started working out/running about 2 months ago. i've always been physically active throughout my life, that's why i've always been "toned" more or less, without doing much at all.


30 x3 situps *every other day* amount is increasing every week
18 x3 pushups *every other day* amount is increasing every week
2 miles every day (jog pace) *i hope to hit 2 1/2 or 3 miles soon*

[Norton]

nice. keep bench dat bar!!!! i feel ya man. i workout hard everyday, sometimes twice a day. its worth the work

[Mr. Smithers]

This thread is growing gray hair. Please do not bump old threads.

:locked: