my ankle

[firestar85137]

my ankle has been hurting really badly all week. last week i had to sit out in gym since it hurt so bad. my coach said i was putting too much pressure on it. it only hurts when i run.:( any ideas of getting rid of pain.

also i am flat-footed and i weigh 180 pounds.(go on laugh)

edit: it only hurts when i run

[iJack]

im nt laughing, i had the same problem.

Its called planters faceitus (or however you spell it)

or

Do you have pain frequently, can you move your foot?
If do, you may have whats called a tarsal coalition, and that requires surgry, but it will help in the future. I have that, and i had my first surgery.

If i were you i would go to your doctor

[Nihilus]

try taking a pain reliever and carefully stretch your ankle. Thats what I do when my ankle hurts. I hope this helps.