Push-ups

[Jem310]

is it beneficial when it comes to strength, mass and or endurance when you do push-ups everyday? Is it bad if I do them everyday?

[JustinG]

Pushups, imo, are a gr8 upper body exercise. Builds some decent mass snd cuts in a pretty short time.
U can vary the effect on the muscle by using "close grip, one hand, wide stance.". Overall, if i feel sore the next day, i take it off. I generally only go down to like 4" from the floor, cuz it stresses tthe rotator cuff and tendon attachments less.
Wanna chat more, pm me.

[CuteGuy889]

Never done much...could manage about 8 when I was skinny as hell and light...Now may be less cos I've put on a bit..

[Samanthaa]

Never done much...could manage about 8 when I was skinny as hell and light...Now may be less cos I've put on a bit..

Yeah some guys are so cool about being unfit..They eat like tons and even when their bodies start to fill out won't care...they go on eating and wont sight a gym....Its a carefree attitude....kind of like a turn on for some girls.:cool: