can't sleep

[thekidd_dub]

I think I've masturbated to much at night because around 10 o'clock every night if I don't jerk off I can't fall asleep I just have a raging hardon the rest of the night until I relieve myself what can I do about this?

[raven_student]

its just hormones bro, you can try exercising or doing some kind of sport, just know that its not because you jerk off too much, its just your hormones...

[prepkid813]

Happens to me too haha it's happening to me rn

[jssixna]

It happened to me too, as time goes on it will stop.

[Zerg]

If I can't fall asleep, I hold my breath and then slowly exhale, over and over. It is pretty relaxing

[dario]

it happened to me a lot when i was younger, i'm 20 now, and it doesn't happen very often lol i can sleep like a baby ;)

[Grey]

Well, surely you answered your own question. Just "relieve" yourself and be done with it.

[ImTrickster]

I would just wank, the masturbation isnt the cause it is just hormones. Wanking to get to sleep is pefectly normal i do it sometimes if i cant sleep or if im too stressed.

[Bluebyrd]

If I can't fall asleep, I hold my breath and then slowly exhale, over and over. It is pretty relaxing
Ooooooooo! I'll try that!

Anyway, to answer the original question, I don't have to do it to get to sleep, but if I can't sleep, then I masturbate.

[ashdaniel]

I have it all the time. Usually I will go to gym or play sport so I will be too tired to jerk off when I reach home.

[Zachary G]

you could always exercise it out, or have a good wank and call it a night -- its up to you to find out what works best for you

[Jedi2001]

If I feel that way I would wank, it's not the cause of the problem, but the solution :P

[Anomaly]

Yeah, just go to sleep right after you're done

[Seahawks15]

Just masturbate before you go to bed,it will leave you tired because the energy it took was lost.It also relieves your hormones for a while.