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View Full Version : Your weightlifting PR's


Gunter
June 15th, 2015, 09:09 PM
what are they? It can be any movement, just a pr of some type.
I'll start with the stuff that doesn't matter as much, lol
(All in pounds)
One hand curl: 55 each
Two hand curl: 115
Dumbbell press: 100 in each hand
Leg press: 700(haven't done in a while)

Now to Olympic, the spot where I am personally weakest

Power clean: 160
C&J: 160
Jerk: 205
Snatch: 125

Power lifting, my favorite

Squat: 375
Bench Press: 240
Deadlift: 385
Total: 1000

Other fun stuff

Front squat: 300
Strict overhead: 140
Leg drive over head: 185

Now I wanna see your guy's pr's

patsfan925
June 28th, 2015, 11:36 PM
Well i don't powerlift or do any olympic lifts or even deadlifts for that matter, so i couldn't tell you. Additionally, i dont drop below the 6 rep range, so for better or worse:

80 lb curl bar
75 lb db press
70 lb overhead db press (yes my shoulders are absurdly strong)
160lb overhead barbell press
205 bench press
265 squat
800 lb leg press