Height and Weight

[Leemac1999]

So I turned 16 last month and I've been kind of worried about my size. I'm around 1.5m and 45 kg and everyone says I'm really small and skinny . Honestly I think ive put on weight and muscle but not enough in my opinion. Am I an alright size. My mother is very small but do t know much about my fathers side. Any tips to gain muscle and height ?

[Vermilion]

Height you can't do anything about, muscle you can but that means a lot of your. I'm quote like you I'm 5"7.5 and 50 kg so skinny but I'm happy with it

[Dreamer98]

I'm 1.9m tall , and I weight 70kg . I have six pack abs and muscular legs ( I play soccer ) .

Maybe try to eat more , and to start working out with some basic exercises . :D
For height , well , I know many guys that were short , but after they started to play basketball they've grown up like for 10-20cm . Basketball players aren't tall without reason , it's not only genetics in that ... :D

[kev99]

You cannot gain height, really. It is mostly genetic.
As for weight, good food and sport will keep you fit and muscular.
You are not tall, butpeople like Tom Cruise aren't either, yet they are famous and sometimes even seen as charming. So it isn't your height that matters most, it is how well you deal with what you have.
Plus you may still have a couple years to grow, so don't panic. Some people just grow later than others.

[CuteGuy889]

It's just a passing phase....whn I was 14 I too had a waist of 27"...no butt at all ...so all my pants used to come down...had to wear belts with jeans..I wore kid sized undies.!!!!

Whn I 1st met my GF she wanted me to put on cos I looked lyk a little kid. I was against and was dieting to keep my skinny body. Then she made wholw eating a sexy thing. She'd undress me in front of a mirror teasing my body and get me to eat a big meal still in my briefs while giving me a belly rub...

Fast forward 2 years and I now stand almost 20kg heavier with a waist of 36"..and got a well rounded butt..all clothes fit me snug...Nobody + me ever thought this will happen....my friends/aunts cant even recoginze me!!!...this will happen with puberty and dont worry...eat hearty meals and get plenty rest...

[Bluebyrd]

You're very small for 16. I'm 13 and 10 months and I'm 5 foot 5 (1.65 meters) and 9 stone (57 kilograms.) Don't worry though! Everyone grows at different rates...

[Airrd]

when I was in like junior high I was very short especially in elementary school but I was one of the people who grew later I guess and now im taller than my mom and about as tall as my dad and I still have time to grow because your body doesn't stop growing till like 25 or something

[Pichu]

So I turned 16 last month and I've been kind of worried about my size. I'm around 1.5m and 45 kg and everyone says I'm really small and skinny . Honestly I think ive put on weight and muscle but not enough in my opinion. Am I an alright size. My mother is very small but do t know much about my fathers side. Any tips to gain muscle and height ?

Your the same height as me, and a little heavier. My smallness is because of genetics too.

Your still growing though, so I wouldn't worry too much about it c: