View Full Version : People with chronic fatigue please help me
Karkat
May 24th, 2015, 03:02 PM
...How do you exercise? Especially alone. Because I can't just be cooped up in the house and no one can ever come with me.
I mean, I feel like I need to exercise to feel a little better and to fight the huge wave of depression that's coming on, but how?
ImCoolBeans
May 26th, 2015, 09:47 AM
Starting a workout routine was really difficult for me because I too feel heavy fatigue a lot of the time, and find it hard to motivate myself to do a lot of things. It really just came down to making myself do it, and once I did it like 3 days in a row I realized how great I felt afterwards and wanted to continue on with it.
NZPerson
June 1st, 2015, 04:04 AM
I had chronic fatiuge during when i had glandular fever (its a symptom) and i was also depressed but i just went for a walk because i just thought to my self what a misrable piece of shit im being, so i just needed to suck it up and thats all i can reccomend cus once your blood is pumping you feel so much more awake and alive.
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