I don't know what's wrong with me...

[romes3]

I've been feeling really upset lately. I'm normally able to convince my self to be happy and now i'm just sad all the time. I want to cry all the time and get angry. I've been feeling this way for a while, but it recently got worse and now I'm having trouble. I can usually hide things, and now I can't... I feel like my life is falling apart. My parents hurt me, my friends are all fighting, and I hate myself. What did I do wrong?...

[amgb]

Hi Roma~ I do not think that you've done anything wrong. You are simply feeling low and down and I want you to know that's okay because there's nothing wrong with feeling the emotions we feel. It's really good that you are able to recognise these emotions though, this will definitely help you to feel better again because now you know what changes you need to make. I understand your feelings and I know it's hard being positive. It's hard loving yourself when you feel sad because you can't seem to push the negativity away. I'm thinking this could be depression but you need to ask a professional if you want the right advice. You may just be going through one of those lows in life, but it could be more than that. I think you need to tell someone; a family member, a friend, a trusted adult, about how you've been feeling so that they can try and support you through this. Stay strong~~