Body Fat and Six pack

[Macman11]

I am a somewhat skinny person, does anyone know what supplements or how I can get a six pack?

[Jem310]

I am a somewhat skinny person, does anyone know what supplements or how I can get a six pack?

Do ab workouts. Treat them like any other muscle. Supplements are only there to help but they are not magical. One of the best exercises for abs is hanging leg raises (if you cant do those than do lying leg raises).

[Guitarguy9]

Abs are made in the kitchen. Get your BF % to 10 and under.

[SethfromMI]

lots of ab work outs and a very lean/healthy diet

[lemondrop]

Just do a lot of workout on abs, do a lot of cardio that means you will have less fat,everybody had abs but they're covered with fat so you must loose that and then you will be fine..

[sprint]

If you are looking to be a lean muscular looking type I'd take creatine.

For abs do this

Lay on your back

Bring you knees to your chest

Keep on doing this until failure

Three sets before you go to sleep.

[OSUBuckEyes]

I am a somewhat skinny person, does anyone know what supplements or how I can get a six pack?

Skinny? or Skinny Fat? There's a BIG difference. If you're skinny you need to GAIN weight and build up your abs. If you're slim but pudgy then you gotta slough off the pounds first. sucks, but it's the only way.

Is your body tight/defined now or more soft in your middle?