Motivation

[Rabiid]

Hey, Well over the last year and a bit i have put on weight and i am not happy with how i look, I want to exercise but the motivation isn't there. I even went out and brought a rowing machine and some other equipment but i always put myself off using it.

Any ideas to motivate myself and keep motivation going so i can lose some weight. Thanks in advance. :)

[wfms]

i am like you, I really dont know how to get there. Over the summer i got really depressed and just could not stop eating, and gain so much weight. you can try look online for help.

actually i hear there this app where you could earn money for losing weight. Hey worth a try right

[Rabiid]

bump

[Rabiid]

i am like you, I really dont know how to get there. Over the summer i got really depressed and just could not stop eating, and gain so much weight. you can try look online for help.

actually i hear there this app where you could earn money for losing weight. Hey worth a try right


Exactly! I started to put on weight noticeably this year since i cant really do to much physical activity due to previous injuries (used to keep fit from rugby untill my accident)

I might look into that app tomorrow. Thanks for the reply!

[wfms]

i found the site: http://www.gym-pact.com/#

[Wyatt 13]

Dude you like boxing?

[Rabiid]

Dude you like boxing?

I used to box, along with rugby as i said but that's physically impossible for me now.

[Rabiid]

i found the site: http://www.gym-pact.com/#

Looks good, i will check it out!

[SethfromMI]

that site is interesting. anyways, write down some goals, and put them somewhere where you will see them every day, even better multiple times a day. just so you can constantly be reminding yourself where you want to be . tell others you see regularly so they can be encouraging you on your goals

[Rabiid]

that site is interesting. anyways, write down some goals, and put them somewhere where you will see them every day, even better multiple times a day. just so you can constantly be reminding yourself where you want to be . tell others you see regularly so they can be encouraging you on your goals

Yeah, Thats a plan. Start first thing tomorrow i think, being new year and all ;)

[SethfromMI]

haha it is not new years eve yet here, but good for you! remember to be realistic in your goals as well :)