is it ok?

[dying-to-live]

i'm trying to eat regular meals (breakfast lunch and dinner) but its just so hard. all i think about is oh, you've had a meal and a snack already, so thats it for today) and i just subconstantly tell myself i'm not hungry. and i always just end up eating a meal and a snack everyday. i mean, i guess its alright, i'm not loosing weight and i'm not gaining weight so is it ok?

[teencrazykid]

If all u r eating is a meal and snack a day, then that is not good. You should have 3 meals, and anywhere from 2000-2500 calories, depending on age, weight, and height. But just a meal and snack is NOT okay! eat more! dont starve urself....