Workout

[Dude_19]

Right now I weigh 125.5lbs which is 56.9 kg and I want to bulk up and my question is what kind of protein shakes should I buy?

[Tyson S]

Protein Shakes in my point of view are all the same. Heck make your own just get some banana's some Light milk mix it up in a blender and drink away :)

However you need to Exercise 30 minutes a day to help get results

Cheers ��

[Straya]

Right now I weigh 125.5lbs which is 56.9 kg and I want to bulk up and my question is what kind of protein shakes should I buy?

protein shakes wont bulk you up on their own youd need to be doing weights as well but if you wanna bulk youll want a protein shake with lots of carbs in it

[JamesSuperBoy]

Right now I weigh 125.5lbs which is 56.9 kg and I want to bulk up and my question is what kind of protein shakes should I buy?


Protein shakes are not the best thing to take if you want to bulk up -

you need exercise and a diet that works for you.

[Elysium]

Puberty for Boys :arrow: Sports and Fitness

[girllover666]

Protein shakes aren't the answer to bulk up. Go to the gym. I'm not sure how old u are, but in my school, we go tot the weight room and lift weights three days of the week

[Karkat]

Protein shakes are wank, honestly. Just eat natural protein. Eat a few hard boiled eggs for a snack, make salads or smoothies with high-protein veggies, eat beans and tofu.

And obviously you've got to work that muscle or it's all going to turn into fat anyways.

Don't forget carbs as well for energy. And stay well-hydrated.