Joining a running thingy

[Miserabilia]

So I'm going to run with some group now weekly.

Any tips/advice?

I'm planning on buying good shoes for it.
Anyone have experience?

[Karkat]

DEFINITELY buy running shoes if this is gonna be a regular thing. Also remember to keep well hydrated, pace yourself, and stretch :P

I also like the Nike Running app. Just a neat little way to track how far you go, how well you feel after runs, etc. And it cheers you on too, occasionally. Let's you know when you've beat a personal record. Ooh- and if you choose to get Nike shoes, it'll track the mileage on those puppies, which is pretty useful.

[Miserabilia]

DEFINITELY buy running shoes if this is gonna be a regular thing. Also remember to keep well hydrated, pace yourself, and stretch :P

I also like the Nike Running app. Just a neat little way to track how far you go, how well you feel after runs, etc. And it cheers you on too, occasionally. Let's you know when you've beat a personal record. Ooh- and if you choose to get Nike shoes, it'll track the mileage on those puppies, which is pretty useful.

Hydration is pretty good actualy, I almost forgot, I should probably bring a bottle with water etc.
That app sounds interesting.

[Horatio Nelson]

Have fun.


Don't make it something you do begrudgingly. Think about how good it feels afterwards, use that to push yourself. because trust me, running is hard, especially when you are doing it consistently.

[Miserabilia]

Have fun.


Don't make it something you do begrudgingly. Think about how good it feels afterwards, use that to push yourself. because trust me, running is hard, especially when you are doing it consistently.

I know it's hard, but I've been doing it for a long time and I just want to take it to the next level.
I actualy like the way it feels while running, it's tyring but it feels good to me, much better than lifting or something.
It's just that I need a litle motiviation, I often forget to run or just don't have time for it, now things like that won't happen anymore I guess.

And thanks, I will have fun I hope :lol:

[JamesSuperBoy]

Yes hydration is good as well as kit so enjoy it all -

are you able to mix the surfaces - like road and park maybes.
enjoy bro.

[Capt.Braden]

Listen to all of these other people's advice, but whatever you do, DO NOT BUY NIKE RUNNING SHOES. They are crappy and dont hold up well. If you are willing to spend the money, buy the Under Armour Speedfoam's or any pair of Asics or Saucony's. Just stay away from Nike, they are out to make money, not good shoes. This is straight from my personal trainer/cousin.
I personally use The Speedfoam's and they are really nice and very lightweight.

[Miserabilia]

Yes hydration is good as well as kit so enjoy it all -

are you able to mix the surfaces - like road and park maybes.
enjoy bro.

Ya I will, there are lots of good places to run here and different surfaces :)

Listen to all of these other people's advice, but whatever you do, DO NOT BUY NIKE RUNNING SHOES. They are crappy and dont hold up well. If you are willing to spend the money, buy the Under Armour Speedfoam's or any pair of Asics or Saucony's. Just stay away from Nike, they are out to make money, not good shoes. This is straight from my personal trainer/cousin.
I personally use The Speedfoam's and they are really nice and very lightweight.

Hnm okay?
I'll just try a bunch and see which one's I like, I don't even know if they sell any of those here. :lol:

[JamesSuperBoy]

You also get cushioned insoles for running shoes but as ever you can shop around and see what you like.

hey maybe your new running buddies will have tips as well -

[Miserabilia]

You also get cushioned insoles for running shoes but as ever you can shop around and see what you like.

hey maybe your new running buddies will have tips as well -

Yeah, I'll just have a look.
i hope they'll be my running 'buddies" :P
I have no idea who I'm going to meet there. I heard of people of all ages being there so I'm not qutie sure what to expect.

[ksdnfkfr]

Do regular leg stretching for runners. Keep up on potassium to help prevent cramps. Like eat a banana before you run or some other high potassium food. But don't use a potassium supplement.

[SethfromMI]

good shoes, stay hydrated . stretch.try to keep a positive attitude, it can be hard to get into running, but many people begin to really enjoy it. it can help doing it with friends or even have some music to listen to

[Miserabilia]

Do regular leg stretching for runners. Keep up on potassium to help prevent cramps. Like eat a banana before you run or some other high potassium food. But don't use a potassium supplement.

That's good I eat lots of banana's :lol:
and don't worry, I'm not realyl a supplement person.

good shoes, stay hydrated . stretch.try to keep a positive attitude, it can be hard to get into running, but many people begin to really enjoy it. it can help doing it with friends or even have some music to listen to

Well I hope it will work out, I'm looking forward to it.

[JamesSuperBoy]

Enjoy it =

[SethfromMI]

a right attitude can be half of the attitude

[Miserabilia]

Enjoy it =

a right attitude can be half of the attitude

Thank you ^_^

[SethfromMI]

Thank you ^_^

I'm sorry, I meant to say a right attitude can be half of the battle

[Miserabilia]

I'm sorry, I meant to say a right attitude can be half of the battle

lol! Just reread and your post didn't make any sense haha. I knew what you meant though. :lol:

[SethfromMI]

lol! Just reread and your post didn't make any sense haha. I knew what you meant though. :lol:

Thanks. it can take time to get use to. I will say though it is not for everybody and if it turns out not to be for you, find some other type of cardio you can do

[Miserabilia]

Thanks. it can take time to get use to. I will say though it is not for everybody and if it turns out not to be for you, find some other type of cardio you can do

Will do! :)

[TroyH]

Don't quit too early on the sport! It's lots of fun, but takes time to get used to it. For me now, going for an easy run is the equivalent of sitting around and doing nothing (i.e. effortless really) except its much more productive and fulfilling!

Then again, I may be biased as I run a lot... but either way just stick with it!

[Miserabilia]

Don't quit too early on the sport! It's lots of fun, but takes time to get used to it. For me now, going for an easy run is the equivalent of sitting around and doing nothing (i.e. effortless really) except its much more productive and fulfilling!

Then again, I may be biased as I run a lot... but either way just stick with it!

Thanks for the comments everyone.

Just had my first go at it today. I ran about 4.5 miles, with 3 small stops in between. I could walk with the "faster" group because of my long legs and thin build. It was a nice experience, I did a proper warm up so It didn't strain my legs, and by the time it started getting tiering, we were already near the end.
I'll be going to do something similar about 2 times a week now.
:yes:

[JamesSuperBoy]

Thanks for the comments everyone.

Just had my first go at it today. I ran about 4.5 miles, with 3 small stops in between. I could walk with the "faster" group because of my long legs and thin build. It was a nice experience, I did a proper warm up so It didn't strain my legs, and by the time it started getting tiering, we were already near the end.
I'll be going to do something similar about 2 times a week now.
:yes:


Thats good !:yes:

[DAK0TA]

Make sure you stretch first! I love my nike 5.0 running shoes, they're super comfortable! I go running with my friends several times a week and it definitely makes it more fun than running solo.

Good Luck!

[Miserabilia]

Make sure you stretch first! I love my nike 5.0 running shoes, they're super comfortable! I go running with my friends several times a week and it definitely makes it more fun than running solo.

Good Luck!

Thanks! I always stretch a little and it really helps. It's definetly a lot more motivating to be in a group.

[torcon4421]

Yeah, pace yourself, and go for miles and not speed. HYDRATE. stretch, and if you feel hurt or anything then stop. start out slow haha. And yeah definitely use nike run. That app is amazing.

[Miserabilia]

Yeah, pace yourself, and go for miles and not speed. HYDRATE. stretch, and if you feel hurt or anything then stop. start out slow haha. And yeah definitely use nike run. That app is amazing.

I guess I'll give the app a shot.

[RevendMartin]

Running is best exercise for fitness. Its a best way to get for strength and to burn all extra fat and calories. Running helps to maintain weight. I am also a runner and suggest everyone to join a running group.

[Babiole]

It's best to eat more if you're running a lot. A good meal before a race will help.