working out

[Cristian0007]

do you have to work out during puberty to keep weight off? Do people have to work out to be fit?

[Antares]

I don't have the motivation nor time to work out. Sorry, but I am fairly skinny so to keep weight off...no.

[Aηdy]

I don't have the motivation nor time to work out. Sorry, but I am fairly skinny so to keep weight off...no.

Me too. And sometimes I can eat a hell of a lot and not really suffer from weight gain.

[sir_WANK_JACKOFFalot]

ya well im a lil chubby and well i try but what ever if i maintain my weight and grow taller well then ya i will slim out a bit
-mark

[Requin]

It helps, but if your like me and have a good matabalism. LOL. You wouldn't need to do much excercise, but we still do P.E. and i enjoy it so i don't really work out, just excercise that's all you need. lol

[dogman]

i'm really fit, really skinny (almost too skinny) but i dont work out, i only do sport at school

[Camazotz]

I dont work out to put off weight. Im not skinny, but Im not fat, maybe more on the fat side. I get lots of excercise though, and am athletic. Im pretty fit. You DO have to work out sometimes or get some exercise to stay fit. If youre a couch potato even for a few days, you become weaker. (personal experience) I go through lots of training and excercise to be where I am today. Personally, Id rather be fatter, because fat is stored energy, so if you went exercising, you should have more endurance if youre fit. Anyway, its best to stay fit to be healthy.

[MoveAlong]

I work out :D

Do people have to work out to be fit?

No, people don't have to work out with weights to be fit, but their muscles need to be strong enough, so they should exercise at least, even with yoga, Pilate's, aerobics, or resistance
and it takes a lot more to be fit, like a healthy diet, having healthy habits, good hygiene, etc

working out (weight training, i.e. resisitance training) is just a common thing to do

[dogman]

i reckon running, swimming and bikeriding are the best ways to stay fit

[Xxzero412xx]

i do work out and its not to lose weight its to keep in shape

[Mzor203]

I only very occaisonally work out, and I'm am so skinny it's stupid, but everyone's different, so some may need to do active things to keep their weight in check.

[Albino Chickmunk]

well I dont work out but I manage to keep the weight off.....well I was realy chubby in middle school but to my suprize I lost a lot of weight when I started puberty

[Close102]

I Sort of work out but i dont do it to loose weight even though im pretty big. i do it for muscles to impress the ladies

[smarti20067]

I don't work out

[japanman]

Rarley im very skinny but eh i still have my eight pack (the ladies like :P) so i work out to keep that:D