Need help.

[KimuraWannabe116]

Ok, so as some of you might know, I've been having a really bad year emotionally. Like I've mentioned in other posts, I've been really struggling with me having to find my cousin this summer after he killed himself. Literally, this thing is making me more and more depressed. Yesterday, was the first time I've actually gone to hang out with people in nearly half a year. Some of my friends noticed that I was "upset" and "down". Even today, when I was visiting my aunt, she commented saying I looked angry. When I was hanging out yesterday, I was trying my best to be in a "good" mood. But it also triggered feelings of how much time I've missed out, ever since I've started becoming more solitude for the last 2 years. I usually fight these feelings by working out, but today I did nothing, and I feel really down right now. It's actually now getting to the point where I feel like giving up, and that even though right now I'm heading for a good future career, that it won't happen because of me not being strong enough. I don't want to give up, but there's just so much a person can keep in before hitting a breaking point, and feeling alone and not having anyone to talk to does not help at all. I really need help, ASAP.

[Triceratops]

Well you can't deal with this alone, so you need to see a GP and explain what's going on so they can offer you the help you need and refer you to therapy. Nobody can go through depression all by themselves and most often we don't trust anybody enough to tell them exactly how we are feeling, which is why professionals are available to give you support.