Sweet temptation

[Stronk Serb]

So I am trying to quit smoking. As of the time this post was made, I made it through 24 hours without a smoke. Any ideas on how to stop?
Also on a side note: I noticed I am eating a lot more when I am not smoking, is this normal?

[Ainsleyshea]

yes you will eat more dw and will power is the only thing that will help you

[TheN3rdyOutcast]

Perhaps you should try to seek some help, and get yourself some gum to chew on and keep your mouth busy.

[Jessie1997]

It's a very hard habit to break...congrats to you for taking the first step toward quitting. A good start would be to talk to your doctor to see what they can recommend.

[Body odah Man]

So I am trying to quit smoking. As of the time this post was made, I made it through 24 hours without a smoke. Any ideas on how to stop?
Also on a side note: I noticed I am eating a lot more when I am not smoking, is this normal?

My cousin is going through the same thing. I think willpower and nicotine bandages are the only things that can really help. Just try to pull through

[Mushin]

Find a new hobby to replace the activity of smoking. Make sure to eliminate everything that may trigger you to smoke (cigarettes, lighters, etc.), even hanging around certain friends if they're a strong influence. Beating any kind of bad habit isn't an easy task, but overcoming the temptation will make you feel fucking awesome. Good luck to ya.

Also on a side note: I noticed I am eating a lot more when I am not smoking, is this normal?

Yep, entirely normal. Nicotine can actually suppress the appetite of regular users. [* (http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2367209/)]