Joint and Muscle pain.

[CosmicNoodle]

Since today has been so nice I decided to go for a "short ride" on my motorcycle, as per usual this turned into a 70 mile trip, on back lanes, full if pot holes, with broken suspension. I am in a lot of pain, my question is, is there any way to stop joint and muscle pain without taking drugs?

[Horatio Nelson]

Ice bath, massage, sleep.

[xXoblivionXx]

^^ this will most definitely help for muscle pain, I'm not sure about joint pain though, try just not putting to much pressure on it

[nascar_alex]

Try and relax and dont move if you don't have to. Take a nice warm bath

[LouBerry]

I've got arthritis in one of my hips, and when it acts up I get a heating pad and take a nap, when I get up, the pain is usually gone, or easy to deal with.