Skinny

[PatrickStar69]

My friend is really skinny, so he wanted me to post this thread asking... what are some ways to gain weight fast?

My friend eats LOTS of junk food but is still skinny, he says it's because he has a high metabolism or w/e but what are some ways to gain weight?

(Also, my friend only eats CHICKEN and TURKEY so he probably won't eat beef or pork)

[Gumleaf]

boys puberty - vt hospital

[Serenity]

Well firstly stop thinking about gaining weight as gaining fat. Try exercising/working out to build up some muscle. Also realize that he may not have quite grown into his body yet and so may still have some developing to do before he starts bulking up.

[Tyleisme]

Fat isn't the only thing to gain weight, muscle actually weighs more than fat. I'm going to assume he is still in puberty, which means he isn't done developing, as serenity said he might have some developing to do before he starts to "bulk up"

[japanman]

yep exactly as they said , im the same way if you just try to bulk up more by trying to excercise and plus he may stiil be in puberty

[Prince_of_Peace]

get good sleep every night...and eat high protein food to build muscles..i use to be all arms and legs..but thats all part of puberty too...

[homerallii1]

Lol lucky bastard ;). i'm the opposite. gotta lose some poundage. Try working your arms, and joggin to build leg muscles. I doubt the OP is still watchin this thread but i hope you know that muscle weighs a lot more than fat.

[RaisingSand]

Ha, I have this problem as well. I've been tall-ish (5'10") and have been skinny all my life, and I eat like a horse. Only way to gain weight the healthy way if you have that sort of metabolism is eat foods rich in protein and try upping the exercise, that'll give you muscle.
Seriously, if you have a fast metabolism, there's really no way to healthily gain weight, believe me, I've tried.

[southcarolina]

diet, exercise, genetics

[Prince_of_Peace]

oh..and if your vegetarian....you can get protein from beans....

does anyone know if jacking off can make you skinny?

[Whisper]

oh..and if your vegetarian....you can get protein from beans....

does anyone know if jacking off can make you skinny?

what
no
now please stop hijacking threads