Freaking love handles

[Carwash]

The bane of my existence is my love handles. I'm pretty skinny but I'm putting on a bit of muscle and the fat around my waist looks like crap. I drink a ton of water, watch what I eat and I (inconsistenly) run. I've had them for as long as I can remember and I just don't know what to do.

[West Coast Sheriff]

The bane of my existence is my love handles. I'm pretty skinny but I'm putting on a bit of muscle and the fat around my waist looks like crap. I drink a ton of water, watch what I eat and I (inconsistenly) run. I've had them for as long as I can remember and I just don't know what to do.

Try this every other day

Do this a total of 5 times:
1 minute speed walk
1 minute jog
1 minute sprint

Do this once:
25 situps
30 reverse crunches

Do the following 3-5 times:
50 bicycle crunches
30 second side plank (each side)