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View Full Version : Helping a depressed friend.


Cognizant
June 9th, 2014, 09:40 PM
OK so this is an update regarding this thread: http://www.virtualteen.org/forums/showthread.php?t=209207

If you don't have time to read it here's the rundown: My friend who already suffers from depression had his father die last Wednesday, and I got extremely worried that he would do something stupid like self harm in some capacity. At the time of the thread, I wasn't sure what to do next.

In that timeframe, I messaged him and said something along the lines of "I'm really sorry man, i'm here for you though. please talk to me in the morning, okay?"
That was Thursday of last week. he didn't reply. In fact, he didn't talk to me at all until today (Monday). We chatted a little, then when I asked him how he was he said "I feel horrible". I basically reinstated my above message again, and with the advice I received on my other thread, I suggested hanging out or doing something - ynow, to get out of the house and his mind off of things.

Adam being Adam, he declined. I would've been fine with it, but his reasoning threw me off - he declined because he said he needed to study for the upcoming ACT, and he has to prepare for driving school. This really upset me because he has so many expectations. In fact, he's doing way too much for the state of mind he is in. I tried to reassure him that he could always take it another time and that nobody should have to take it if they're going through some deep shit in their life.
But no cigar for me. He declined anyways.

I'm honestly not sure what to do. Of course I respect his choice on what to do, but at the same time I'm frustrated because he's obviously wanting my assistance/presence not really telling me how to help him out. I don't know - should I just be direct and say "I want to know how I can help you feel better" or should I just let it slide?

Sorry if this all sounds silly to you - I suck at giving advice/helping distressed people. =\

Blood
June 9th, 2014, 09:46 PM
Sometimes people cope with things by keeping busy. This could be what your friend is doing. It's not always healthy, and it doesn't always work, but different things work for different people. At this point all you can do is let him know you're there for him. You can't force someone to accept your help.

Cognizant
June 10th, 2014, 12:21 AM
Sometimes people cope with things by keeping busy. This could be what your friend is doing. It's not always healthy, and it doesn't always work, but different things work for different people. At this point all you can do is let him know you're there for him. You can't force someone to accept your help.

You have a valid point. I definitely did that last summer. But idk. He seems like he's trying to make himself busy to keep himself happy, but it doesn't seem like it's actually helping him at all.

Hudor
June 10th, 2014, 12:37 AM
maybe he is just self-reliant and doesn't like taking help from other people. Maybe he considers the idea of troubling you for his own problems as just a tad too selfish?

xXoblivionXx
June 17th, 2014, 04:25 AM
t can be hard to give advice, or help a person who is depressed but sometimes it's nice to be understanding and straight forward. For example, "Hey Adam, I know your feeling down and you're going through a lot. What can I do to help? Like what do you need right now?"

I saw this comic on Facebook before and I felt like it spoke truth... maybe it might give you an idea about how to help.

http://themetapicture.com/i-made-you-a-nest/

StacyD
June 17th, 2014, 06:12 PM
It's often hard to "help" such friends. The best thing to do is just to let them know that you are there for them. Sometimes just being there and not even saying or doing a thing is the best thing that can be done.

xlBitterSweetlx
June 20th, 2014, 02:31 PM
I agree with everyone.
Maybe he's the type of person who wants to deal with his problems on his own, not bothering others with them and his way is to keep himself busy.
Don't push him too hard into sharing or having fun together if he doesn't feel comfortable yet.
Just let him know you will be there if he needs somebody to talk to and get his mind off of things.

JamesSuperBoy
June 20th, 2014, 02:59 PM
You can only offer help and advice - up to him to meet you halfway.

Celtics
June 27th, 2014, 10:47 PM
Just be there for him and make sure he knows that.