i'm falling apart

[Microcosm]

I don't talk to people anymore. I sleep most of the time. I haven't showered in three days because I don't care to. I need purpose but I can't find any satisfying purpose to live. I am not considering suicide and I think I will make it through this, but right now I am always depressed and it shows. What can I do to help me through this slump?

[Blood]

You have to get up and start doing things. Even if you really don't want to. The longer you sit and do nothing the worse it will get.

[kaydencorey]

As was said above, the more you give into it, the harder it will be, is there anyone that can give you a bit of support right now?
If you need someone to chat to, send me a msg anytime, take care.

[UnknownError]

Force yourself to do things. No matter how much you don't want to, make yourself. A five minute walk, making something nice to eat, going to the shops. Just little things to keep you active.

[Aliases]

The more you think you're neck deep in shit (depressed) is the more you'll be depressed. You gotta have the mindset. Anybody can have a great mindset, make a goal. Achieve that goal and keep setting and achieving them. I was like this a few years ago, the only way I got out of it was I had to tell myself I was better than this. And I had to feel it not just know it. So put yourself out there. You're standing there. Make a direction and go forth.

Because once you've hit rock bottom, every movement is a self improvement.

[sixguy6]

Well first take a shower,it'll make you feel better and fresh ;). Next eat some bananas. As funny as that sounds bananas release the the hormone called dopamine (the happy hormone) so you'll be happy. Because when has anyone ever seen a sad banana????? Lol
They say that masturbation aids in depression recovery and don't feel sad because it will make you feel worse just try to be optimistic and I hope that helps