Get Fit without a Gym

[hockeyfan]

Any ideas?

[flappybird]

Calisthenics (use of bodyweight to exercise). There are plenty of videos you can play along with on YouTube. For the pure purpose of getting in shape, and not bodybuilding, I guess it's the best option.

[Lovelife090994]

Calisthenics (use of bodyweight to exercise). There are plenty of videos you can play along with on YouTube. For the pure purpose of getting in shape, and not bodybuilding, I guess it's the best option.

I do this and it works. Bodyweight exercise is something I like. Try FitnessBlender on Youtube. It is free and has a ton of videos, facts, how tos, and is majority calisthenics. I've been exercsing for about two months with them and already see small results.

[green white]

Try swim. Now I'm swiming, but my fat is not reduced.

[bob97]

Any ideas?

I bought a pull-up bar for $15. After 3 months I went from being able to do 2 in a row to 30. I can do 100+ a day(in sets of 10). Also just run 1-2 miles a day. That's like an hour a day of working out.

[Cooper15]

http://neilarey.com/workouts/lannister-workout.html

[Kacey]

My mom lives on a ranch. I just work out there every summer, and I am good

[audiophile5]

I agree, try the FitnessBlender channel on Youtube. They have some great series of exercises, most of them are not long, but very challenging.