How would I go about getting help?

[Lovelife090994]

I know I am depressed and my moods swing violently in my mind. I feel crazy sometimes but I'm so timid and alone. I don't know how I'd go about getting help. Would I need medicine? I don't even have a doctor and my insurance is procarious. I am just not sure what to do. I will need help because I can't hide my sadness and don't want people to know.

[danny16_]

I know how that feels my friend. The way your talking (even though I HAD to go there ) I think a therapist could help. You can let me all out and they cant say a word. It feels good. You should try it. In my opinion I wouldn't take meds since most will make you feel like a zombie.

[ksdnfkfr]

the first step that always comes to mind with me is talking to a school counselor, because if nothing else that person could know the answer of where to go from there and what to do.

[Abyssal Echo]

As Ezra said the school counselor or you could try checking with local or online churches to see if they can refer you to a good counselor.

[Lovelife090994]

the first step that always comes to mind with me is talking to a school counselor, because if nothing else that person could know the answer of where to go from there and what to do.

As Ezra said the school counselor or you could try checking with local or online churches to see if they can refer you to a good counselor.

Hmm, okay. Thanks.