what do i do

[thatgothgirluknow]

some times i can feel myself slowly slipping back to into my old problems and i cant stop it i can feel myself slowly lossing intrest in my friends and family and starting to go numb more and more i know im having urges to cut more often and there getting stronger i see myself getting more and more nervous around people and my anxiety getting worse my suicidal thoughts are coming back and im so scared that itll get to the point that i cant handle it i dont know what to do and half the time i dnt even care if i die anymore has anyone else ever felt this way and what can i do

[Dark_Desires]

I have felt the exact same way for months and the anxiety sucks.
The thing that helps me is just distracting myself until i can get help
Listening to music playing games just anything you like that distracts you.

Sorry i'm not so good with advice hope its helps.

[ChrisTJ]

Not really good with advice but the main thing is try and have ways of distracting yourself so that when you feel down you can do something you enjoy to take your mind off it. So speak with friends, listen to music you really like or anything that will make you feel better and take your mind off feeling down in the dumps.

[thatgothgirluknow]

thx guys it helps a little

[darkangel91]

Smile at yourself in the mirror. Even if it feels phony, do it. Every time you look in the mirror. You'll feel better. That's helped me massively. :)