View Full Version : leg aches running
Silicate Wielder
April 18th, 2014, 02:20 PM
Hey guys, lately when I run my legs 'ache' in the area above my ankle, like the aches everytime I take a step when running, I've checked the area where it ususally aches and it feels fine there aren't any lumps or anything that I can notice.
could this be the sign of a stress-fracture waiting to happen?
everlong
April 18th, 2014, 02:22 PM
I get that whenever I'm running too. I'm pretty sure it's just cramps. I would say it's nothing to worry about.
Croconaw
April 19th, 2014, 12:06 AM
It shouldn't be anything to worry about. :D
Blood
April 19th, 2014, 01:17 AM
Is the ache in your shin area? If so, that's shin splints. The best thing to do is take a break from running for about a week, and when you start up again stretch your shins as part of your warm up.
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