Why am i always so angry!?!?!

[RunnerRunner]

So this entire week I've been literally wanting to kill someone or burn down a school because I got so much stress, from school, home, and everything. It could be this online recovery course I'm taking or that I quit smoking, though I never felt addicted to the nicotine.

[DiamondsGirl]

Might be the nicotine, yes. I secretly hope it's nicotine addiction because being depressed is not fun. Anyways find a way to channel all that rage. Any boxing club near you? Or anything that involves punching and kicking? What about "stress balls"?

[ksdnfkfr]

Sounds like quitting smoking from what I've heard about it.

[Dalcourt]

Yeah, seems seit is mainly the lack of nicotine. Try, to find some harmless way to let off steam...some sports, this also helps to get you fitter now that you quit smoking.

[RGGhost]

well although its probably nicotine im my advice if you want to deal with your anger
this also turn into a little story lol

when i was angry which was when i was like 12 / 13 and when i was having another angry moment i looked in the mirror and said is this the person i want to be. So i decided a way to deal with the anger and i used Rugby as well as a little self control
which your equivalent of Rugby would be american football if i were to compare rugby to something

hope this helped

[RunnerRunner]

Well I actually feel all the nicotine is out of my body, I dont feel stress or anything negative, I actually had the best weekend so far now :D