Problems Sleeping

[Willy_Nilly]

Three times in the last week I've been waking up in different rooms and even once I woke up standing in my parent's bedroom. Does anyone have any tips for stopping sleepwalking because I fear I fight injure myself?

[Tarannosaurus]

I used to sleepwalk all the time, and still do occasionally. As far as I know there's nothing really you can do to stop it. Maybe making sure you get enough sleep can help and being overtired would make you more likely to sleepwalk, but that's clutching at straws.

[NeuroTiger]

It might be related to your psychology such as stress.
If you are calm and go to bed without any worry, you'll probably sleepwalk less.