EssentialAspiration
March 29th, 2018, 08:51 PM
Okay so I drink, I have smoked before and I've dabbled in drugs. So I've done one or two things that can be harmful to myself. But I've always always been in control of these things. If i decided not to do it I wouldn't do it.
I've spoken to my smoker friends and the way they describe their addiction to nicotine is the same way I feel about food.
I can wake up in the morning with it on my mind that I have to eat better and spend all day consciously choosing healthy choices but by the end of the night I'm eating everything in sight at 3am and feeling guilt.
I always thought I was just useless and greedy and weak but now it's reaching a point where I'm starting to think maybe there's something else going on here?
I've spoken to my smoker friends and the way they describe their addiction to nicotine is the same way I feel about food.
I can wake up in the morning with it on my mind that I have to eat better and spend all day consciously choosing healthy choices but by the end of the night I'm eating everything in sight at 3am and feeling guilt.
I always thought I was just useless and greedy and weak but now it's reaching a point where I'm starting to think maybe there's something else going on here?