West Coast Sheriff
March 21st, 2018, 05:54 PM
I have struggled with depression since I was 13. It has been up and down and I like to consider myself a mostly happy person. But I am not sure. I've had some substance abuse issues which has given me this false sense of security which I am now trying to overcome. By lying to myself, about not being messed up, I've avoided my problems and issues most of my life. I am now realizing that I need to change and resolve these issues before they get any worse. They will get worse if I keep running from them. In sobriety, I am realizing how damaged and dysfunctional I am/have been.
Uuh. Today was so rainy and gross. I got soaked from the rain and my papers got wet. I could NOT avoid puddles because the streets were literally flooded.
My morning was good but at afternoon I went to an AA meeting hoping it would help. It was good to be there but I am still unfamiliar with many of the other members. Being new and all just makes me feel out of place and more alone. Plus being all wet and cold did not help. I could just feel this pain in my chest of emotional hurt after the meeting was over.
In addition, I am reading a book about proper parenthood and reading it only makes me realize why coming from a dysfunctional home has messed me up. Since I would like to be a parent one day, I would like to not repeat my parents mistakes but I'm way more dysfunctional than them.
Both my program and this book I started reading have a lot to do with strengthening ones relationship with God. This has been somewhat of a struggle for me.
I just have to remind myself that this is a process I have to go through and I can't give up since I do not see an alternative. I'm being reminded in my program that not everything is about me. I can be a narcissist at times which is a problem and feeling humble hurts. Growing up has not been fun for me and I'm not prepared for the "real world" like I ought to be. I can't postpone this so I just have to get a grip on things and not put myself first. God or others or humanity must come first.
I want to get better but it feels like my depression is getting worse. I hope that by going through this process it will help. But typing this out and just venting about my shit helps some.
thanks for reading
Uuh. Today was so rainy and gross. I got soaked from the rain and my papers got wet. I could NOT avoid puddles because the streets were literally flooded.
My morning was good but at afternoon I went to an AA meeting hoping it would help. It was good to be there but I am still unfamiliar with many of the other members. Being new and all just makes me feel out of place and more alone. Plus being all wet and cold did not help. I could just feel this pain in my chest of emotional hurt after the meeting was over.
In addition, I am reading a book about proper parenthood and reading it only makes me realize why coming from a dysfunctional home has messed me up. Since I would like to be a parent one day, I would like to not repeat my parents mistakes but I'm way more dysfunctional than them.
Both my program and this book I started reading have a lot to do with strengthening ones relationship with God. This has been somewhat of a struggle for me.
I just have to remind myself that this is a process I have to go through and I can't give up since I do not see an alternative. I'm being reminded in my program that not everything is about me. I can be a narcissist at times which is a problem and feeling humble hurts. Growing up has not been fun for me and I'm not prepared for the "real world" like I ought to be. I can't postpone this so I just have to get a grip on things and not put myself first. God or others or humanity must come first.
I want to get better but it feels like my depression is getting worse. I hope that by going through this process it will help. But typing this out and just venting about my shit helps some.
thanks for reading