Burning fat

[West Coast Sheriff]

I have about 2-3 pounds of stomach fat and I'd like to get rid of it by march 10. I've started exceeding but I need some help on good eating tips and healthy nutrition advice. Also if you know some good workouts that you'd like to share, I'd appreciate it. Any suggestions?

PLease, all advice helps

Thanks :wub:

[ksdnfkfr]

Someone I know had to go on a liquid diet as ordered by his doctor for 10 days.
He drank 3 cans of Ensure a day and lots of water and said he lost 20 lbs.

[Miserabilia]

Well eating good foods instead of just eating less is always good, as in laying of the fat and meat in general (Not nescecary but vegan diets often work) and no sugary drinks,
but i guess it's different for everyone.

[KansasNavy]

Swim, swim, and swim some more. People neglect swimming, but it's the best way to lose weight and get cut.