Anti-tilt tips?

[theteenghost]

How do you stop yourself from getting tilted?
Sometimes I rage quit so hard I want to punch the monitor or just scream while hitting the desk. Says a lot about my mental state - eh?
And most of the time it's from the stupidest reasons like missing a shot in a shooter or getting killed by the same enemy.

[PinkFloyd]

I used to have rage issues when I was younger and I couldn't beat the end boss AI in a racing game. I must have broken three or four PS2 controllers. What I did to control myself was scream into a pillow. Since then I've grown out of my rage issues, but that's what I did. I hope my advice helps. :)

[Rendez-Vous]

I'm having such rage issues too. dota, cs, clash royale(lol) - all these games make me feel like a psycho