can't sleep

[jake1214]

In general I have a hard time falling asleep at night. But a lot of the time I find that I can't fall asleep especially if I haven't masturbated. As soon as I do, it becomes a lot easier. Is anyone else like this?

[Justpassing12]

Yes, it actually makes you tired so that's why I do it before bed.i fall asleep almost immediately after jerking off

[zzzzzzzzzz]

I am the same. Usually I have a boner late in the day. If I j/o I can sleep better

[loki2000]

I love beating off in bed right b4 im going to sleep...I get really relaxed and go right to sleep

[countryplowboy]

Yea it helps me sleep too...sometimes if I'm not feeling horny...I'll just hold my dick and very lightly kinda squeeze the head and just rub it softly...that's very relaxing for me...you should try it too

[refrigeratorx]

It's a good way to de stress before bed. To let go of the stresses of the day

[Zachary G]

I have this problem sometimes and I have made it a habit of jo before I am ready to go to sleep and it helps me fall asleep much faster and to rest much easier.

[teenboyNathan]

I always jerk before I go to bed whether it be in the shower or in bed. If I'm not horny, I'll just rub my dick and it relaxes me while I'm trying to sleep

[Himmm2020]

I only really need to jerk it before bed if I'm just really horny at the time.

[kyrocks03]

I always jerk off before sleep which helps me sleep. It really sucks if we are at a hotel because privacy is an issue and I end up tossing and turning till I can go into the bathroom and break one off hoping everyone is sleeping and can't hear me!

[pjones]

i sleep better if i masturbate, it relaxes me i guess

[coolio120]

yeah, usually every night. Only times I don't is if I'm WAY too tired to even move, but jerking off is still in my mind but I pass out lol

[Impressionist1910]

In general I have a hard time falling asleep at night. But a lot of the time I find that I can't fall asleep especially if I haven't masturbated. As soon as I do, it becomes a lot easier. Is anyone else like this?

Oh yes.
I certainly understand this.
I'm the same way dude.
I'll have a hard time sleeping if i don't jerk off.
Once I do I sleep well.

teenboyNathan ~ Agreed
refrigeratorx ~ Best possible wording

[rynoblue]

ya it helps be relaxed for bed

[JHardy9]

yea jerking off is mother natures sleeping pill

[The captain]

yeah..same for me! after masturbate I sleep very well

[owl__city]

Well if you jerk off before going to bed as a habit eventually you "won't" be able to sleep as good as if you don't because you getting your mind used to it. To sleep well just don't look at your phone too much before sleeping (or maybe hell don't look at it at all) and that's it :)

[Kyle37]

Ya, sometimes at night I can't sleep and then I remember I hadn't jerked off, so i just pump one out quick and go to sleep.

[Hermes]

When you cum it releases hormones into your blood that make you feel relaxed and even slighly sleepy. No surprise that masturbating last thing at night helps you fall asleep. It's also really common to do that - I often do it and whenever I have been camping with other guys we've almost all finshed the day off by rubbing one out.

[Cassius16]

Try to sleep at basically the same time every night, that way you don't have to work so hard to try to get to sleep because it will just come naturally

[Space Delta]

In general I have a hard time falling asleep at night. But a lot of the time I find that I can't fall asleep especially if I haven't masturbated. As soon as I do, it becomes a lot easier. Is anyone else like this?

Masturbation lowers your blood pressure and relaxes your mind and body. This gets rid of the 'awake' feeling and allows you to sleep.
Happens all the time.

[user-999]

Masturbating makes you more tired, that's probably why you find easier to fall asleep after doing it.
If you don't want to do it every night, try doing something relaxing before going to bed, like taking a warm bath, or just reading a book, try not to spend the last 30 minutes before going to sleep in front of your commuter or phone.
Hope this helps.

[eric2001]

Don't eat any sugary things after dinner because it can keep you awake later. Also, I'd do jerking too maybe 10 minutes before bedtime. Works for me every night.

[ilc.69]

I can sleep without jacking off, but doing it makes it waaay easier

[Tauty]

yeah all the time

[Stever_big_hands]

i usually jerk off then i fall asleep

[Pratik]

I also daily jerk off at night on bed while watching porn movies of porn star like sunny leoni... While saying i fuck you sunny!! And i do masturbation one of two times for 25 minutes generally second one takes less times of 10 minutes than first one.... Its good and easy way to relief stress of whole day and have good sleep!!!! Enjoy you night and your life guys!!!

[Taco69]

Yeah, i'm the same if I can't sleep i just think of a hot chick and start jacking off and then i fall asleep straight away

[Blank_]

I usually have an easy time sleeping at night either way, but I would agree that jerking off before bed does make me feel more tired

[TWDjacob]

i have noticed that in myself too but if you always jerk off before bed i think it forms a physiological habit where if you jerk off everyday before bed your brain thinks you need to do it every time before you go to bed. The same thing happens to smokers. They think they need a cig before they do something and they feel like they cant concentrate or get that thing done until they go out to smoke.

[tyrickd]

it helps you sleep better i do the same thing